Apple Cider Vinegar & Oral Hygiene
Word of Wisdom No. 5: Gargle with Apple Cider Vinegar
Apple cider vinegar helps in removing stains and also whitening the teeth, in addition to whitening the teeth it also helps in killing bacteria and also in making the gums stronger. This is ideal and should be done after eating or after brushing. Killing of the bacteria creates a fresh smell in the mouth and also reduces cases of mouth infection.